12 Week Program
Beginner
Let's get you started on your fitness journey. No matter what your background, there is something to find to fall in love with when it comes to different training styles.
Jones Performance Fitness
ONLINE TRAINING PACKAGES
General online training packages, as well as custom online packages are available for purchase.
Jones Performance Fitness
Purchase a Plan
Select the program below that best fits your needs!
16 Week Program
Intermediate & Advanced
Have you hit a plateau in your current training program or want to accomplish a specific fitness goal? This is the program for you!
12 Week Program
Posterior Chain Series
This program series will get your strong from the ground up. The posterior chain is the most important series of muscles in your body. This program helps establish a solid foundation for strength and mobility.